Change your life starting with menu

Change your life starting with menu

No secret that the fundamental cause of the getting of fat is unlimited consumption of carbohydrates. Low carbohydrate way of eating restricts the rate of this member of your ration and establishes proteins to the forefront. It acts as follows: restricting the proportion of carbohydrate meals and rising the rate of protein, we take away from the organism of fast recharge and force it to switch to the use of fatty acids. The minor centralization of carbohydrates in the organism brings the decrease of insulin secretion, which prevents the sediment of fat just in case. One more moment showing the efficacy of such dieting - the surplus intensity consumption for protein absorption. Besides, protein eating well saturate, and its abundance is seldom turned into fat (it is simpler to construct a margin due to the carbohydrates and oily foods). Know more information about diets right here.

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Top Model of Colour TV features interviews with the contestants, finalist, guests, excerpts from past and present shows and footage from the fashion industry....

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Season 9 TOP 5

Sarita (4th), Mayalka (5th), Aramatou (Season 9 Winner), Katrinah (3rd) and Segolame (runner up)

International competitors wanted 

If you are a competition winner based in any country in the world and would like to compete in TMC then contact us with your full details.



The closest final ever with the judges and guests choosing the same top 8 the overall winner was Aramatou Toure originally from the Ivory Coast.